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JaxTrainer - Jacksonville Certified Advanced Personal Fitness Trainer
Private Fitness Training, Pilates, Flexibility, Diet, Nutrition & Rossiter Stretching Coach in Jacksonville FL, Atlantic Beach, Neptune Beach, Ponte Vedra, Sawgrass and the Beaches Area.
Phone (904) 422-6218 		Energy Studio for One-on-One Personal Fitness Training. Serving the Jacksonville Beaches Area.
JaxTrainer Home Fitness Articles




Updated on
Videos - Workout Routines using Body Weight and Core Strength

Chest Pushup with Wide Stance Yoga Blocks


Build Back Strength


The Pedestal Workout Routine


Mammoth Workout Routine


Toe-Up Split Squat / Lunge


Hip Extensions on the Swiss Ball




Daniel Weisner - Certified Advanced Personal Trainer and Licensed Massage Therapist / Jacksonville FL       Phone (904) 422-6218 FL License MA42474
Rossiter Stretch Coach
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